Breaking the Silence: Mental Health Issues among Indian Americans in the United States
The South Asian population in the United States has been growing at a fast pace and is projected to continue
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mental health
The Importance of Mental Health: A Vital Component of Overall Wellness
Mental health is crucial in overall wellness. The effects of mental health problems could be severe and could lead to long-term consequences.
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Tips for Self-Healing and Mindfulness
As your mind and body are exposed to harsh environments, it’s important to take a moment and focus on self-healing.
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The Benefits of Meditating Every Day
Meditation may seem like something far away, something time consuming only certain people can accomplish. But I’m here to show
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Maybelline launches ‘Brave Together’ supporting mental health issues.
Beauty giant Maybelline New York has launched Brave Together, a global philanthropic platform to break down the stigma around pervasive issues
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Prince Harry issues rallying call to end mental health ‘stigma’
Prince Harry has called on “everybody else in a position of authority” to help tackle the stigma around mental health
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Indian researchers show how PSTD and Head Trauma are linked
A single stressful incident can lead to increased electrical activity in a brain region known as the amygdala, a small,
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How Shama Sikander deals with being Bi-Polar
Being a successful actress is not everyone’s cup of tea! Being an actress would make you popular, make you a
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Deepika Padukone launches ‘Live Love Laugh’ foundation
Actress Deepika Padukone says depression is not restricted to glamour and film world alone and can happen to anybody irrespective
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