Exploring the Latest Health and Fitness Trends: Investing in Your Well-being
In today’s fast-paced world, prioritizing and maintaining our health and fitness has become increasingly important. Over the years, the health
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Healty Living
Spinach, Spring & Smoothies Healthy combination
Yes it’s true that spinach is available all year round but its at its peak and in season during spring
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The perfect drink before bedtime
Everyone has been there: you spend the night tossing and turning, then wake up groggy the next morning due to
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Veganism, Israel’s hottest food trend
Veganism is the latest hottest trend in Israel right now and has been for the last three to five years,
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Controlling Diabetes through Ayurveda
Managing diabetes is a tough but in no ways is it impossible. Scientists across the world are working round the
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The battle over Fake Milk and other substitutes
Dairy producers are calling for a crackdown on the almond, soy and rice “milks” they say are masquerading as the
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What’s worse, Eating Late or Sleeping Hungry?
You had your dinner two hours ago and you are going to have your forty winks soon but your tummy
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Detox with Lemon-Turmeric water
Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons
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How to Safely gain Weight
We always here of the various ways one can shed those pounds, but ever wonder about those who may be
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Take back those 'Skinny Jeans'
Ladies, are you ready for warmer days and getting back into those ‘Skinny Jeans’? Get outside for refreshing workout. Grab
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