4 Ways To Loose Belly Fat While Running

Switch Up Your Pace Intervals are proven to reduce belly fat and rev up metabolism; instead of running at the

Read more

Turmeric, 4 Protein Packed Breakfast Options

Tumeric as part of your breakfast? This mood-boosting, weight-loss-aiding, anti-inflammatory wonder spice can be part of our morning routines without adding

Read more

Prince Harry issues rallying call to end mental health ‘stigma’

Prince Harry has called on “everybody else in a position of authority” to help tackle the stigma around mental health

Read more

Dissolve Kidney Stones, The Natural Way

Kidney stones are a very common problem people are facing now days. Small children to adults this disease occurs at

Read more

The battle over Fake Milk and other substitutes

Dairy producers are calling for a crackdown on the almond, soy and rice “milks” they say are masquerading as the

Read more

What’s worse, Eating Late or Sleeping Hungry?

You had your dinner two hours ago and you are going to have your forty winks soon but your tummy

Read more

Eating your way through Menopause

During menopause, when a woman’s hormones are out of control, her mood swings can sometimes be overwhelming. Emotions simply cannot

Read more

Are you Oil Pulling for Oral Health?

Maybe you’ve seen something about it on the Internet, or a friend of a friend swears by it — but

Read more

Baba Ramdev, from Yoga Guru to Fashion Designer?

Baba Ramdev on Sunday announced that he would soon launch “Swadeshi” jeans for the youth of the country. Ramdev said

Read more

Detox with Lemon-Turmeric water

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons

Read more